SAN DIEGO STRENGTH AND CONDITIONING
STRENGTH, CONDITIONING, AND OPTIMIZATION
Unlock Your Potential- No Matter Where You Are
PERSONAL TRAINING AND PROGRAMMING SERVICES
Prices
In-Person Sessions- $65
Remote Programming- $50 per month (3 month minimum commitment)
Programming Includes:
Personalized training program with video instruction (when necessary)
Personalized performance Nutrition Plan
Stress management strategies
Sleep optimization strategies
Unlimited email correspondence for questions and guidance
EVERYTHING you need to reach your goals
Video consultations available ($30 for half hour)
All Programs and training are customizable and personalized for your fitness level, injury history, and goals.
Specialties Include
Muscle Building
Fat Loss
General Health and Fitness
Combat and Tactical Athlete Conditioning
*In Person Training Is Available For Those In The San Diego Area
ABOUT ME
With a decade of experience in the fitness industry, I have expertly guided hundreds of clients to their fitness goals. I have worked with everyone from first time exercisers, fitness models, CEO's and special operations personnel. My optimization strategies are always personalized to the individual and based on scientific principles. For each client, I am committed to developing a comprehensive and holistic program, helping you integrate health and fitness into your everyday life, allowing you to achieve your goals while keeping you safe, uninjured, and consistent with your training.
Kyle Boggeman
Master of Science in Kinesiology
NSCA CPT, TSAC-F, CSCS