SAN DIEGO STRENGTH AND CONDITIONING

 
 

STRENGTH, CONDITIONING, AND OPTIMIZATION

Unlock Your Potential- No Matter Where You Are

B9C89B2A-2F67-48B0-9F79-D4C19CB103D6.JPG

PERSONAL TRAINING

Specializing In Wellness, Performance and Body Composition Improvements

65$ Per Hour (discounts available with bulk purchases)

I am committed to providing my clients industry-leading personal training services. The truth is that personal training is the best way to achieve your goals. Each client is unique and brings a different set of preferences, strengths and weaknesses, injury history, equipment availability, and schedule, all of which necessitate a personalized approach. Anything less is second rate. Don't do second rate. 

For those who want to train at their homes, at home Personal Training sessions are available. Please contact me for my travel rates, as they depend on location. 

PROGRAMMING SERVICES

Personalized Training Programs

$100 per month

Time is precious. Spend it wisely. Don't waste it on a cookie cutter program written for the masses. Finding a halfway decent program can be frustrating, and finding one that works for YOU can seem impossible. Instead, get some truly personalized programming and start unlocking your potential.

Programming Includes:

  • A weekly 15 minute progress and accountability session

  • Personalized training program with video instruction (when necessary)

  • Personalized performance Nutrition Plan

  • Stress management strategies

  • Sleep optimization strategies

  • Unlimited email correspondence for questions and guidance

  • EVERYTHING you need to reach your goals

Cross Fit Class

Monthly Subscription Rate- $250   
Single Session Rate- $80

 
IMG_0576.PNG

ABOUT ME

With a decade of experience in the fitness industry, I have expertly guided hundreds of clients to their fitness goals. I have worked with everyone from first time exercisers, fitness models, CEO's and special operations personnel. My optimization strategies are always personalized to the individual and based on scientific principles, not gimmicks. My approach is not to smoke you with some silly WOD or force you to conform to a particular dogmatic protocol but to develop a comprehensive and holistic program that harnesses your bodies inherent ability to fully express its potential, so you can be at your very best. 

Kyle Boggeman

Master of Science in Kinesiology

NSCA CPT, TSAC-F, CSCS

 

CONTACT ME

For Rates and Scheduling

San Diego

 

©2019 by San Diego Strength And Conditioning. Proudly created with Wix.com