SAN DIEGO STRENGTH AND CONDITIONING
STRENGTH, CONDITIONING, AND OPTIMIZATION
Unlock Your Potential- No Matter Where You Are
Specializing In Wellness, Performance and Body Composition Improvements
65$ Per Hour (discounts available with bulk purchases)
I am committed to providing my clients industry-leading personal training services. The truth is that personal training is the best way to achieve your goals. Each client is unique and brings a different set of preferences, strengths and weaknesses, injury history, equipment availability, and schedule, all of which necessitate a personalized approach. Anything less is second rate. Don't do second rate.
For those who want to train at their homes, at home Personal Training sessions are available. Please contact me for my travel rates, as they depend on location.
Personalized Training Programs
$100 per month
Time is precious. Spend it wisely. Don't waste it on a cookie cutter program written for the masses. Finding a halfway decent program can be frustrating, and finding one that works for YOU can seem impossible. Instead, get some truly personalized programming and start unlocking your potential.
A weekly 15 minute progress and accountability session
Personalized training program with video instruction (when necessary)
Personalized performance Nutrition Plan
Stress management strategies
Sleep optimization strategies
Unlimited email correspondence for questions and guidance
EVERYTHING you need to reach your goals
Monthly Subscription Rate- $250
Single Session Rate- $80
With a decade of experience in the fitness industry, I have expertly guided hundreds of clients to their fitness goals. I have worked with everyone from first time exercisers, fitness models, CEO's and special operations personnel. My optimization strategies are always personalized to the individual and based on scientific principles, not gimmicks. My approach is not to smoke you with some silly WOD or force you to conform to a particular dogmatic protocol but to develop a comprehensive and holistic program that harnesses your bodies inherent ability to fully express its potential, so you can be at your very best.
Master of Science in Kinesiology
NSCA CPT, TSAC-F, CSCS
For Rates and Scheduling