SAN DIEGO STRENGTH AND CONDITIONING
STRENGTH, CONDITIONING, AND OPTIMIZATION
Unlock Your Potential- No Matter Where You Are
Research Based. Personalized. Effective.
$50 per month (3 month minimum commitment)
Personalized training program with video instruction (when necessary)
Personalized performance Nutrition Plan
Stress management strategies
Sleep optimization strategies
Unlimited email correspondence for questions and guidance
EVERYTHING you need to reach your goals
Video consultations available ($30 for half hour)
With a decade of experience in the fitness industry, I have expertly guided hundreds of clients to their fitness goals. I have worked with everyone from first time exercisers, fitness models, CEO's and special operations personnel. My optimization strategies are always personalized to the individual and based on scientific principles. For each client, I am committed to developing a comprehensive and holistic program, helping you integrate health and fitness into your everyday life, allowing you to achieve your goals while keeping you safe, uninjured, and consistent with your training.
Master of Science in Kinesiology
NSCA CPT, TSAC-F, CSCS
For Rates and Scheduling